<rss version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:media="http://search.yahoo.com/mrss/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:dcterms="http://purl.org/dc/terms/"><channel><title><![CDATA[Vaakakapinajohtajan ensiapupiste]]></title><link>https://areena.yle.fi/1-4140814</link><pubDate>Sat, 04 Apr 2026 19:02:21 +0300</pubDate><description><![CDATA[Jenny Lehtinen tarjoaa ytimekästä täsmäensiapua arkisiin tilanteisiin, joissa itseluottamus on koetuksella. Painostaan ahdistuneet ja kehovihaa potevat kansalaiset saavat vertaistukea Vaakakapinan kapinajohtajalta.]]></description><atom:link rel="self" href="https://feeds.yle.fi/areena/v1/series/1-4140814.rss?language=sv"/><managingEditor>areena.info@yle.fi (Yle Areena)</managingEditor><webMaster>areena.info@yle.fi (Yle Areena)</webMaster><copyright>Yle Areena</copyright><generator>Yle Areena</generator><language>fi</language><docs>http://blogs.law.harvard.edu/tech/rss</docs><ttl>15</ttl><itunes:author>Yle Areena</itunes:author><itunes:block>yes</itunes:block><itunes:owner><itunes:name>Yle Areena</itunes:name><itunes:email>areena.info@yle.fi</itunes:email></itunes:owner><itunes:summary><![CDATA[Jenny Lehtinen tarjoaa ytimekästä täsmäensiapua arkisiin tilanteisiin, joissa itseluottamus on koetuksella. Painostaan ahdistuneet ja kehovihaa potevat kansalaiset saavat vertaistukea Vaakakapinan kapinajohtajalta.]]></itunes:summary><itunes:image href="https://images.cdn.yle.fi/image/upload/w_1400,h_1400,c_fill,g_center,q_80/l_areena:podcast-watermark-icon,g_south_east,w_0.16,fl_relative/v1731308745/13-1-4140814.jpg"/><image><url>https://images.cdn.yle.fi/image/upload/w_1000,h_1000,c_fill,g_center,q_80/l_areena:podcast-watermark-icon,g_south_east,w_0.16,fl_relative/v1731308745/13-1-4140814.jpg</url><title><![CDATA[Vaakakapinajohtajan ensiapupiste]]></title><link>https://areena.yle.fi/1-4140814</link></image><itunes:explicit>no</itunes:explicit><itunes:category text="Health &amp; Fitness"/><item><title><![CDATA[Vaakakapinajohtajan ensiapupiste: Kävin vaa'alla ja nyt ahdistaa. Auta, Jenny!]]></title><media:credit role="production department">Yle Areena</media:credit><link>https://areena.yle.fi/1-4140825</link><guid isPermaLink="false">1-4140825</guid><description><![CDATA[Vaaka on monelle julma tuomari, jonka lukema määrittelee ihmisarvon. Jenny Lehtinen luopui vaa´asta, mutta sortui pari kertaa punnitsemaan itsensä. Miksi Vaakakapina kannustaa luopumaan puntarista? Kapinajohtaja Lehtinen perustelee.]]></description><pubDate>Tue, 16 May 2017 12:28:00 +0300</pubDate><category>Asia</category><enclosure url="https://yleawsaudioipv4.akamaized.net/mediaredirect/78-307f52b01fe04ca789d5fa081bd6b677.mp3" type="audio/mp3" length="23808"/><itunes:image href="https://images.cdn.yle.fi/image/upload/w_720,h_720,c_fill,g_center,q_80/l_areena:podcast-watermark-icon,g_south_east,w_0.16,fl_relative/v1704714261/13-1-4140825.jpg"/><media:thumbnail url="https://images.cdn.yle.fi/image/upload/w_65,h_65,c_fill,g_center,q_80/l_areena:podcast-watermark-icon,g_south_east,w_0.16,fl_relative/v1704714261/13-1-4140825.jpg" width="65" height="65"/><media:thumbnail url="https://images.cdn.yle.fi/image/upload/w_160,h_160,c_fill,g_center,q_80/l_areena:podcast-watermark-icon,g_south_east,w_0.16,fl_relative/v1704714261/13-1-4140825.jpg" width="160" height="160"/><media:thumbnail url="https://images.cdn.yle.fi/image/upload/w_220,h_220,c_fill,g_center,q_80/l_areena:podcast-watermark-icon,g_south_east,w_0.16,fl_relative/v1704714261/13-1-4140825.jpg" width="220" height="220"/><media:thumbnail url="https://images.cdn.yle.fi/image/upload/w_620,h_620,c_fill,g_center,q_80/l_areena:podcast-watermark-icon,g_south_east,w_0.16,fl_relative/v1704714261/13-1-4140825.jpg" width="620" height="620"/><media:thumbnail url="https://images.cdn.yle.fi/image/upload/w_720,h_720,c_fill,g_center,q_80/l_areena:podcast-watermark-icon,g_south_east,w_0.16,fl_relative/v1704714261/13-1-4140825.jpg" width="720" height="720"/><media:thumbnail url="https://images.cdn.yle.fi/image/upload/w_940,h_940,c_fill,g_center,q_80/l_areena:podcast-watermark-icon,g_south_east,w_0.16,fl_relative/v1704714261/13-1-4140825.jpg" width="940" height="940"/><dcterms:subject><![CDATA[Vaakakapinajohtajan ensiapupiste]]></dcterms:subject><dcterms:valid>start=2017-05-16T12:28:00+03:00; end=; scheme=W3C-DTF;</dcterms:valid><media:content duration="186"/><itunes:duration>03:06</itunes:duration></item><item><title><![CDATA[Vaakakapinajohtajan ensiapupiste: Yritän pieniä askeleita, mutta usko ei riitä!]]></title><media:credit role="production department">Yle Areena</media:credit><link>https://areena.yle.fi/1-4140826</link><guid isPermaLink="false">1-4140826</guid><description><![CDATA[Tuntuuko pienten askelten tie liian hitaalta? Maltilliset päätökset eivät tahkoa nopeaa tulosta, ja se turhauttaa montaa ylipainoonsa väsynyttä. Vaakakapinan Jenny Lehtinen valaa uskoa pieniin päätöksiin.]]></description><pubDate>Tue, 16 May 2017 12:27:00 +0300</pubDate><category>Asia</category><enclosure url="https://yleawsaudioipv4.akamaized.net/mediaredirect/78-4bd0c4691e0846608c725b09af5ce9f8.mp3" type="audio/mp3" length="27776"/><itunes:image href="https://images.cdn.yle.fi/image/upload/w_720,h_720,c_fill,g_center,q_80/l_areena:podcast-watermark-icon,g_south_east,w_0.16,fl_relative/v1704714261/13-1-4140826.jpg"/><media:thumbnail url="https://images.cdn.yle.fi/image/upload/w_65,h_65,c_fill,g_center,q_80/l_areena:podcast-watermark-icon,g_south_east,w_0.16,fl_relative/v1704714261/13-1-4140826.jpg" width="65" height="65"/><media:thumbnail url="https://images.cdn.yle.fi/image/upload/w_160,h_160,c_fill,g_center,q_80/l_areena:podcast-watermark-icon,g_south_east,w_0.16,fl_relative/v1704714261/13-1-4140826.jpg" width="160" height="160"/><media:thumbnail url="https://images.cdn.yle.fi/image/upload/w_220,h_220,c_fill,g_center,q_80/l_areena:podcast-watermark-icon,g_south_east,w_0.16,fl_relative/v1704714261/13-1-4140826.jpg" width="220" height="220"/><media:thumbnail url="https://images.cdn.yle.fi/image/upload/w_620,h_620,c_fill,g_center,q_80/l_areena:podcast-watermark-icon,g_south_east,w_0.16,fl_relative/v1704714261/13-1-4140826.jpg" width="620" height="620"/><media:thumbnail url="https://images.cdn.yle.fi/image/upload/w_720,h_720,c_fill,g_center,q_80/l_areena:podcast-watermark-icon,g_south_east,w_0.16,fl_relative/v1704714261/13-1-4140826.jpg" width="720" height="720"/><media:thumbnail url="https://images.cdn.yle.fi/image/upload/w_940,h_940,c_fill,g_center,q_80/l_areena:podcast-watermark-icon,g_south_east,w_0.16,fl_relative/v1704714261/13-1-4140826.jpg" width="940" height="940"/><dcterms:subject><![CDATA[Vaakakapinajohtajan ensiapupiste]]></dcterms:subject><dcterms:valid>start=2017-05-16T12:27:00+03:00; end=; scheme=W3C-DTF;</dcterms:valid><media:content duration="217"/><itunes:duration>03:37</itunes:duration></item><item><title><![CDATA[Vaakakapinajohtajan ensiapupiste: Herkkulakko houkuttaa, mitä teen?]]></title><media:credit role="production department">Yle Areena</media:credit><link>https://areena.yle.fi/1-4140827</link><guid isPermaLink="false">1-4140827</guid><description><![CDATA[Tuntuisiko herkkulakko hyvältä keinolta pudottaa painoa? Kuuntelepa ensin, mitä kapinajohtaja Jenny Lehtinen asiasta ajattelee.]]></description><pubDate>Tue, 16 May 2017 12:26:00 +0300</pubDate><category>Asia</category><enclosure url="https://yleawsaudioipv4.akamaized.net/mediaredirect/78-12082f6cfc28427496be41666b375f20.mp3" type="audio/mp3" length="27520"/><itunes:image href="https://images.cdn.yle.fi/image/upload/w_720,h_720,c_fill,g_center,q_80/l_areena:podcast-watermark-icon,g_south_east,w_0.16,fl_relative/v1704714260/13-1-4140827.jpg"/><media:thumbnail url="https://images.cdn.yle.fi/image/upload/w_65,h_65,c_fill,g_center,q_80/l_areena:podcast-watermark-icon,g_south_east,w_0.16,fl_relative/v1704714260/13-1-4140827.jpg" width="65" height="65"/><media:thumbnail url="https://images.cdn.yle.fi/image/upload/w_160,h_160,c_fill,g_center,q_80/l_areena:podcast-watermark-icon,g_south_east,w_0.16,fl_relative/v1704714260/13-1-4140827.jpg" width="160" height="160"/><media:thumbnail url="https://images.cdn.yle.fi/image/upload/w_220,h_220,c_fill,g_center,q_80/l_areena:podcast-watermark-icon,g_south_east,w_0.16,fl_relative/v1704714260/13-1-4140827.jpg" width="220" height="220"/><media:thumbnail url="https://images.cdn.yle.fi/image/upload/w_620,h_620,c_fill,g_center,q_80/l_areena:podcast-watermark-icon,g_south_east,w_0.16,fl_relative/v1704714260/13-1-4140827.jpg" width="620" height="620"/><media:thumbnail url="https://images.cdn.yle.fi/image/upload/w_720,h_720,c_fill,g_center,q_80/l_areena:podcast-watermark-icon,g_south_east,w_0.16,fl_relative/v1704714260/13-1-4140827.jpg" width="720" height="720"/><media:thumbnail url="https://images.cdn.yle.fi/image/upload/w_940,h_940,c_fill,g_center,q_80/l_areena:podcast-watermark-icon,g_south_east,w_0.16,fl_relative/v1704714260/13-1-4140827.jpg" width="940" height="940"/><dcterms:subject><![CDATA[Vaakakapinajohtajan ensiapupiste]]></dcterms:subject><dcterms:valid>start=2017-05-16T12:26:00+03:00; end=; scheme=W3C-DTF;</dcterms:valid><media:content duration="215"/><itunes:duration>03:35</itunes:duration></item><item><title><![CDATA[Vaakakapinajohtajan ensiapupiste: Apua, en mahdu enää lempifarkkuihin!]]></title><media:credit role="production department">Yle Areena</media:credit><link>https://areena.yle.fi/1-4140813</link><guid isPermaLink="false">1-4140813</guid><description><![CDATA[Pakko aloittaa nälkäkuuri. Eikä ole, puuskahtaa Jenny Lehtinen. Sitä tikulla silmään, joka pieneksi jääneitä vaatteita muistelee.]]></description><pubDate>Tue, 16 May 2017 12:25:00 +0300</pubDate><category>Asia</category><enclosure url="https://yleawsaudioipv4.akamaized.net/mediaredirect/78-9fd15d83cf3c4d03a20144a5b255a5a1.mp3" type="audio/mp3" length="12032"/><itunes:image href="https://images.cdn.yle.fi/image/upload/w_720,h_720,c_fill,g_center,q_80/l_areena:podcast-watermark-icon,g_south_east,w_0.16,fl_relative/v1704714260/13-1-4140813.jpg"/><media:thumbnail url="https://images.cdn.yle.fi/image/upload/w_65,h_65,c_fill,g_center,q_80/l_areena:podcast-watermark-icon,g_south_east,w_0.16,fl_relative/v1704714260/13-1-4140813.jpg" width="65" height="65"/><media:thumbnail url="https://images.cdn.yle.fi/image/upload/w_160,h_160,c_fill,g_center,q_80/l_areena:podcast-watermark-icon,g_south_east,w_0.16,fl_relative/v1704714260/13-1-4140813.jpg" width="160" height="160"/><media:thumbnail url="https://images.cdn.yle.fi/image/upload/w_220,h_220,c_fill,g_center,q_80/l_areena:podcast-watermark-icon,g_south_east,w_0.16,fl_relative/v1704714260/13-1-4140813.jpg" width="220" height="220"/><media:thumbnail url="https://images.cdn.yle.fi/image/upload/w_620,h_620,c_fill,g_center,q_80/l_areena:podcast-watermark-icon,g_south_east,w_0.16,fl_relative/v1704714260/13-1-4140813.jpg" width="620" height="620"/><media:thumbnail url="https://images.cdn.yle.fi/image/upload/w_720,h_720,c_fill,g_center,q_80/l_areena:podcast-watermark-icon,g_south_east,w_0.16,fl_relative/v1704714260/13-1-4140813.jpg" width="720" height="720"/><media:thumbnail url="https://images.cdn.yle.fi/image/upload/w_940,h_940,c_fill,g_center,q_80/l_areena:podcast-watermark-icon,g_south_east,w_0.16,fl_relative/v1704714260/13-1-4140813.jpg" width="940" height="940"/><dcterms:subject><![CDATA[Vaakakapinajohtajan ensiapupiste]]></dcterms:subject><dcterms:valid>start=2017-05-16T12:25:00+03:00; end=; scheme=W3C-DTF;</dcterms:valid><media:content duration="94"/><itunes:duration>01:34</itunes:duration></item><item><title><![CDATA[Vaakakapinajohtajan ensiapupiste: En ole laihtunut, en siis edisty]]></title><media:credit role="production department">Yle Areena</media:credit><link>https://areena.yle.fi/1-4140816</link><guid isPermaLink="false">1-4140816</guid><description><![CDATA[Onko tämä totta? Kapinajohtaja Jenny Lehtinen tuulettaa vinoutuneita käsityksiämme siitä mikä on edistymistä elämänmuutoksessa.]]></description><pubDate>Tue, 16 May 2017 12:24:00 +0300</pubDate><category>Asia</category><enclosure url="https://yleawsaudioipv4.akamaized.net/mediaredirect/78-45b1616845514db19a178145e464db95.mp3" type="audio/mp3" length="26112"/><itunes:image href="https://images.cdn.yle.fi/image/upload/w_720,h_720,c_fill,g_center,q_80/l_areena:podcast-watermark-icon,g_south_east,w_0.16,fl_relative/v1704714260/13-1-4140816.jpg"/><media:thumbnail url="https://images.cdn.yle.fi/image/upload/w_65,h_65,c_fill,g_center,q_80/l_areena:podcast-watermark-icon,g_south_east,w_0.16,fl_relative/v1704714260/13-1-4140816.jpg" width="65" height="65"/><media:thumbnail url="https://images.cdn.yle.fi/image/upload/w_160,h_160,c_fill,g_center,q_80/l_areena:podcast-watermark-icon,g_south_east,w_0.16,fl_relative/v1704714260/13-1-4140816.jpg" width="160" height="160"/><media:thumbnail url="https://images.cdn.yle.fi/image/upload/w_220,h_220,c_fill,g_center,q_80/l_areena:podcast-watermark-icon,g_south_east,w_0.16,fl_relative/v1704714260/13-1-4140816.jpg" width="220" height="220"/><media:thumbnail url="https://images.cdn.yle.fi/image/upload/w_620,h_620,c_fill,g_center,q_80/l_areena:podcast-watermark-icon,g_south_east,w_0.16,fl_relative/v1704714260/13-1-4140816.jpg" width="620" height="620"/><media:thumbnail url="https://images.cdn.yle.fi/image/upload/w_720,h_720,c_fill,g_center,q_80/l_areena:podcast-watermark-icon,g_south_east,w_0.16,fl_relative/v1704714260/13-1-4140816.jpg" width="720" height="720"/><media:thumbnail url="https://images.cdn.yle.fi/image/upload/w_940,h_940,c_fill,g_center,q_80/l_areena:podcast-watermark-icon,g_south_east,w_0.16,fl_relative/v1704714260/13-1-4140816.jpg" width="940" height="940"/><dcterms:subject><![CDATA[Vaakakapinajohtajan ensiapupiste]]></dcterms:subject><dcterms:valid>start=2017-05-16T12:24:00+03:00; end=; scheme=W3C-DTF;</dcterms:valid><media:content duration="204"/><itunes:duration>03:24</itunes:duration></item><item><title><![CDATA[Vaakakapinajohtajan ensiapupiste: Olen läski. Pakko rääkkitreenata!]]></title><media:credit role="production department">Yle Areena</media:credit><link>https://areena.yle.fi/1-4140818</link><guid isPermaLink="false">1-4140818</guid><description><![CDATA[Itseinho voi ajaa kuntosalille. Ei ole mitään järkeä mennä rikkomaan itseään, koska ei se ahdistus ei rääkillä lähde, täräyttää kapinajohtaja Jenny Lehtinen.]]></description><pubDate>Tue, 16 May 2017 12:23:00 +0300</pubDate><category>Asia</category><enclosure url="https://yleawsaudioipv4.akamaized.net/mediaredirect/78-c361b26533b2407594c80aefc80db965.mp3" type="audio/mp3" length="22912"/><itunes:image href="https://images.cdn.yle.fi/image/upload/w_720,h_720,c_fill,g_center,q_80/l_areena:podcast-watermark-icon,g_south_east,w_0.16,fl_relative/v1704714259/13-1-4140818.jpg"/><media:thumbnail url="https://images.cdn.yle.fi/image/upload/w_65,h_65,c_fill,g_center,q_80/l_areena:podcast-watermark-icon,g_south_east,w_0.16,fl_relative/v1704714259/13-1-4140818.jpg" width="65" height="65"/><media:thumbnail url="https://images.cdn.yle.fi/image/upload/w_160,h_160,c_fill,g_center,q_80/l_areena:podcast-watermark-icon,g_south_east,w_0.16,fl_relative/v1704714259/13-1-4140818.jpg" width="160" height="160"/><media:thumbnail url="https://images.cdn.yle.fi/image/upload/w_220,h_220,c_fill,g_center,q_80/l_areena:podcast-watermark-icon,g_south_east,w_0.16,fl_relative/v1704714259/13-1-4140818.jpg" width="220" height="220"/><media:thumbnail url="https://images.cdn.yle.fi/image/upload/w_620,h_620,c_fill,g_center,q_80/l_areena:podcast-watermark-icon,g_south_east,w_0.16,fl_relative/v1704714259/13-1-4140818.jpg" width="620" height="620"/><media:thumbnail url="https://images.cdn.yle.fi/image/upload/w_720,h_720,c_fill,g_center,q_80/l_areena:podcast-watermark-icon,g_south_east,w_0.16,fl_relative/v1704714259/13-1-4140818.jpg" width="720" height="720"/><media:thumbnail url="https://images.cdn.yle.fi/image/upload/w_940,h_940,c_fill,g_center,q_80/l_areena:podcast-watermark-icon,g_south_east,w_0.16,fl_relative/v1704714259/13-1-4140818.jpg" width="940" height="940"/><dcterms:subject><![CDATA[Vaakakapinajohtajan ensiapupiste]]></dcterms:subject><dcterms:valid>start=2017-05-16T12:23:00+03:00; end=; scheme=W3C-DTF;</dcterms:valid><media:content duration="179"/><itunes:duration>02:59</itunes:duration></item><item><title><![CDATA[Vaakakapinajohtajan ensiapupiste: Lihavaa ei palkata?]]></title><media:credit role="production department">Yle Areena</media:credit><link>https://areena.yle.fi/1-4140819</link><guid isPermaLink="false">1-4140819</guid><description><![CDATA[Ei minua palkata, koska olen läski. Jenny Lehtinen blaastaa hänelle, joka on menossa työhaastatteluun valmiina epäonnistumaan, koska läski-identiteetti hengaa riippakivenä perässä.]]></description><pubDate>Tue, 16 May 2017 12:22:00 +0300</pubDate><category>Asia</category><enclosure url="https://yleawsaudioipv4.akamaized.net/mediaredirect/78-112f519012314245a3deaa2db8d3b2e4.mp3" type="audio/mp3" length="25984"/><itunes:image href="https://images.cdn.yle.fi/image/upload/w_720,h_720,c_fill,g_center,q_80/l_areena:podcast-watermark-icon,g_south_east,w_0.16,fl_relative/v1704714260/13-1-4140819.jpg"/><media:thumbnail url="https://images.cdn.yle.fi/image/upload/w_65,h_65,c_fill,g_center,q_80/l_areena:podcast-watermark-icon,g_south_east,w_0.16,fl_relative/v1704714260/13-1-4140819.jpg" width="65" height="65"/><media:thumbnail url="https://images.cdn.yle.fi/image/upload/w_160,h_160,c_fill,g_center,q_80/l_areena:podcast-watermark-icon,g_south_east,w_0.16,fl_relative/v1704714260/13-1-4140819.jpg" width="160" height="160"/><media:thumbnail url="https://images.cdn.yle.fi/image/upload/w_220,h_220,c_fill,g_center,q_80/l_areena:podcast-watermark-icon,g_south_east,w_0.16,fl_relative/v1704714260/13-1-4140819.jpg" width="220" height="220"/><media:thumbnail url="https://images.cdn.yle.fi/image/upload/w_620,h_620,c_fill,g_center,q_80/l_areena:podcast-watermark-icon,g_south_east,w_0.16,fl_relative/v1704714260/13-1-4140819.jpg" width="620" height="620"/><media:thumbnail url="https://images.cdn.yle.fi/image/upload/w_720,h_720,c_fill,g_center,q_80/l_areena:podcast-watermark-icon,g_south_east,w_0.16,fl_relative/v1704714260/13-1-4140819.jpg" width="720" height="720"/><media:thumbnail url="https://images.cdn.yle.fi/image/upload/w_940,h_940,c_fill,g_center,q_80/l_areena:podcast-watermark-icon,g_south_east,w_0.16,fl_relative/v1704714260/13-1-4140819.jpg" width="940" height="940"/><dcterms:subject><![CDATA[Vaakakapinajohtajan ensiapupiste]]></dcterms:subject><dcterms:valid>start=2017-05-16T12:22:00+03:00; end=; scheme=W3C-DTF;</dcterms:valid><media:content duration="203"/><itunes:duration>03:23</itunes:duration></item><item><title><![CDATA[Vaakakapinajohtajan ensiapupiste: Saako sinulle sanoa pahasti?]]></title><media:credit role="production department">Yle Areena</media:credit><link>https://areena.yle.fi/1-4140820</link><guid isPermaLink="false">1-4140820</guid><description><![CDATA[Jakso on Jennyn vastaus huokaukseen: Apua, mua haukuttiin juuri törkeästi enkä osannut sanoa takaisin!]]></description><pubDate>Tue, 16 May 2017 12:21:00 +0300</pubDate><category>Asia</category><enclosure url="https://yleawsaudioipv4.akamaized.net/mediaredirect/78-9bc61971e86b42f092efb29d9f3c4cb8.mp3" type="audio/mp3" length="28928"/><itunes:image href="https://images.cdn.yle.fi/image/upload/w_720,h_720,c_fill,g_center,q_80/l_areena:podcast-watermark-icon,g_south_east,w_0.16,fl_relative/v1704714259/13-1-4140820.jpg"/><media:thumbnail url="https://images.cdn.yle.fi/image/upload/w_65,h_65,c_fill,g_center,q_80/l_areena:podcast-watermark-icon,g_south_east,w_0.16,fl_relative/v1704714259/13-1-4140820.jpg" width="65" height="65"/><media:thumbnail url="https://images.cdn.yle.fi/image/upload/w_160,h_160,c_fill,g_center,q_80/l_areena:podcast-watermark-icon,g_south_east,w_0.16,fl_relative/v1704714259/13-1-4140820.jpg" width="160" height="160"/><media:thumbnail url="https://images.cdn.yle.fi/image/upload/w_220,h_220,c_fill,g_center,q_80/l_areena:podcast-watermark-icon,g_south_east,w_0.16,fl_relative/v1704714259/13-1-4140820.jpg" width="220" height="220"/><media:thumbnail url="https://images.cdn.yle.fi/image/upload/w_620,h_620,c_fill,g_center,q_80/l_areena:podcast-watermark-icon,g_south_east,w_0.16,fl_relative/v1704714259/13-1-4140820.jpg" width="620" height="620"/><media:thumbnail url="https://images.cdn.yle.fi/image/upload/w_720,h_720,c_fill,g_center,q_80/l_areena:podcast-watermark-icon,g_south_east,w_0.16,fl_relative/v1704714259/13-1-4140820.jpg" width="720" height="720"/><media:thumbnail url="https://images.cdn.yle.fi/image/upload/w_940,h_940,c_fill,g_center,q_80/l_areena:podcast-watermark-icon,g_south_east,w_0.16,fl_relative/v1704714259/13-1-4140820.jpg" width="940" height="940"/><dcterms:subject><![CDATA[Vaakakapinajohtajan ensiapupiste]]></dcterms:subject><dcterms:valid>start=2017-05-16T12:21:00+03:00; end=; scheme=W3C-DTF;</dcterms:valid><media:content duration="226"/><itunes:duration>03:46</itunes:duration></item><item><title><![CDATA[Vaakakapinajohtajan ensiapupiste: Onko huono päivä? Hienoa!]]></title><media:credit role="production department">Yle Areena</media:credit><link>https://areena.yle.fi/1-4140821</link><guid isPermaLink="false">1-4140821</guid><description><![CDATA[Huono päivä opettaa enemmän kuin sata hyvää. Kapinajohtaja rohkaisee ajattelemaan huonoista päivistä uudella tavalla.]]></description><pubDate>Tue, 16 May 2017 12:16:00 +0300</pubDate><category>Asia</category><enclosure url="https://yleawsaudioipv4.akamaized.net/mediaredirect/78-d9c40d25e2b7407f801e15b34f0245d1.mp3" type="audio/mp3" length="28672"/><itunes:image href="https://images.cdn.yle.fi/image/upload/w_720,h_720,c_fill,g_center,q_80/l_areena:podcast-watermark-icon,g_south_east,w_0.16,fl_relative/v1704714259/13-1-4140821.jpg"/><media:thumbnail url="https://images.cdn.yle.fi/image/upload/w_65,h_65,c_fill,g_center,q_80/l_areena:podcast-watermark-icon,g_south_east,w_0.16,fl_relative/v1704714259/13-1-4140821.jpg" width="65" height="65"/><media:thumbnail url="https://images.cdn.yle.fi/image/upload/w_160,h_160,c_fill,g_center,q_80/l_areena:podcast-watermark-icon,g_south_east,w_0.16,fl_relative/v1704714259/13-1-4140821.jpg" width="160" height="160"/><media:thumbnail url="https://images.cdn.yle.fi/image/upload/w_220,h_220,c_fill,g_center,q_80/l_areena:podcast-watermark-icon,g_south_east,w_0.16,fl_relative/v1704714259/13-1-4140821.jpg" width="220" height="220"/><media:thumbnail url="https://images.cdn.yle.fi/image/upload/w_620,h_620,c_fill,g_center,q_80/l_areena:podcast-watermark-icon,g_south_east,w_0.16,fl_relative/v1704714259/13-1-4140821.jpg" width="620" height="620"/><media:thumbnail url="https://images.cdn.yle.fi/image/upload/w_720,h_720,c_fill,g_center,q_80/l_areena:podcast-watermark-icon,g_south_east,w_0.16,fl_relative/v1704714259/13-1-4140821.jpg" width="720" height="720"/><media:thumbnail url="https://images.cdn.yle.fi/image/upload/w_940,h_940,c_fill,g_center,q_80/l_areena:podcast-watermark-icon,g_south_east,w_0.16,fl_relative/v1704714259/13-1-4140821.jpg" width="940" height="940"/><dcterms:subject><![CDATA[Vaakakapinajohtajan ensiapupiste]]></dcterms:subject><dcterms:valid>start=2017-05-16T12:16:00+03:00; end=; scheme=W3C-DTF;</dcterms:valid><media:content duration="224"/><itunes:duration>03:44</itunes:duration></item></channel></rss>